Turmeric face mask: benefits, recipes and dangers

Turmeric face mask: benefits, recipes and dangers

On TikTok, a surfer recently made the buzz by revealing her secret to flawless skin: a homemade face mask made from turmeric. In a video that has accumulated more than 7 million views, @radhika.p18 confides that it was her mother who introduced her to this beauty ritual. Since childhood, she makes this mask almost every day. Today, she claims to see the difference in her skin and her complexion. But what is it really? the homemade turmeric face mask is it safe? Response elements.

The benefits of turmeric mask for the skin

Turmeric is a spice that is packed with health benefits. In particular, it would allow facilitate digestionprotect the joints or even prevent cardiovascular disease.

In skin care, it is its anti-inflammatory and antioxidant properties that are of interest. In India, turmeric is also widely used for skincare rituals, in the form of a mask, cream or homemade balm. It is also full of vitamin C, zinc, magnesium and potassium, essential elements to take care of your skin, especially when you suffer from imperfections.

This spice would indeed be ideal for:

  • treat skin problems, such as acne, eczema or psoriasis
  • accelerate healing traces left by imperfections
  • reduce the feeling of irritation and itching
  • delay skin aging and act on wrinkles
  • improve the radiance of the complexion
  • look good by stimulating melanin in the skin

What make us want to include this ingredient as soon as possible in our routine!

The best homemade turmeric face mask recipes

Turmeric is used in many skincare recipes to boost radiance and fight against blemishes.

Before making a mask, be sure to make a double cleaning to get rid of all the accumulated impurities and dirt.

  • A healthy glow effect turmeric mask

This mask is very easy to make. You just need to bring:

  • a teaspoon of turmeric
  • a tablespoon of whole cream cheese or whole yogurt
  • a teaspoon of honey

Mix the ingredients evenly then apply the mask on your skin for 15 to 20 minutes. Rinse. Then pass a cotton ball with micellar water on your face to remove the residue. Moisturize your skin well.

  • An anti-acne turmeric mask

To make this anti-blemish mask, you need

  • a 15ml bowl of milk
  • a tablespoon of turmeric

Mix until a paste forms. Apply the mixture on your face for 15 minutes. Rinse then perform the same gestures as for the healthy glow effect mask.

Using turmeric on the skin: what are the risks and precautions to take?

There are a few contraindications to using turmeric on the skin. It is not recommended for pregnant or breastfeeding women, as well as people with allergies or suffering from liver problems, gallstones or ulcers. Be sure to seek medical advice before including it in your care.

Turmeric can also dry out the skin, which is why it is essential to moisturize it after a homemade mask!

Also, this spice can color the skin. So be sure to rinse your mask well and don’t forget the cleaning step. micellar water. Do not exceed the indicated dose.

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