the fashionable beauty routine on TikTok.

Presse Santé

Skin cycling is the beauty routine recommended by dermatologists and at the heart of all beauty expert discussions right now. A video on skin cycling has recently gone viral on social networks and in particular on TikTok where the hashtag #SkinCycling has more than 74 million views on the counter. What is this beauty routine really worth? How to succeed? What are the disadvantages ? Let’s talk about the most popular beauty routine of the moment.

What is skin cycling?

It is a concept of facial beauty routine whose cycle lasts 4 days. The principle of skin cycling is thus simple. Its success is essentially based on this alternating system. It includes days of application and days of recovery, like a sports routine. In other words, you must follow a 4-day skin treatment. Dedicate the first 2 days to the application of effective specific care (exfoliator and retinol) and 2 others allowing the skin to rest.

Why has it become so popular?

In fact, the ” skin cyclehas already made many satisfied for years. However, in recent weeks, this practice has returned to the podium under the name “skin cycling”. This, thanks to the tutorial shared by Dr. Whitney Bowe, an American dermatologist. Since then, she has made more followers of natural care for clear skin and a luminous complexion.

How to apply skin cycling?

Apply your usual care in the morning of the first day of your cycle, then at the end of the day, remove your makeup and cleanse your face. This consists of doing an exfoliation with a product of your choice, but preferably chemical. A gentle peeling can also do the trick. This will allow you to rid your skin of impurities and dead cells. Thus, your skin will be able to better absorb the care that you plan for the next day by limiting the risk of irritation. On the second night, apply your retinol cream or serum. The latter is a derivative of vitamin A, which effectively stimulates cell renewal as well as the production of collagen. It is a major ally whose effectiveness against the appearance of pimples, brown spots and wrinkles is now praised on the web.

The remaining two nights of your cycle, devote them to repairing and regenerating your skin. That is, you should not use any active ingredients. All you have to do is just cleanse your skin and use moisturizer if you feel the need.

How to succeed in your skin cycling?

To succeed this daily beauty routine, you must follow these tips. First, take a skin tolerance test before applying your retinol skincare product. Then, respect the recommended dose to avoid a possible adverse reaction.

Dr. Bowe also recommends evening application for good reasons. Indeed, during the day, the skin fights against external aggressions such as UV rays and pollution. It is during the night that it regenerates and during sleep that it is more ready to assimilate the treatments.

What are the benefits of skin cycling?

Minimalist response to the huge demand that is currently blurring, the clyning skin advocates “less is more”. This natural beauty routine or almost, recommended by dermatologists nourishes and cleanses oily and/or acne-prone skin to make the complexion more luminous.

According to dermatologist Dr. Whitney Bowe, the “skin cycle”, more commonly known as “skin cycling”, is a routine that effectively maintains the beauty and health of the skin. She said so in an interview with Allure magazine. Its effectiveness is based on the certain advantages of using retinol and exfoliants, but preventing the risks of inflammation and irritation. Indeed, these products can contain very effective, but also very strong active ingredients. Hence the importance of allowing the skin to recover during the following two nights.

Based on all these pros, what about the cons?

Regularly applying your evening beauty routine is a good thing, but having such a perfect one is even better. theskin cyclingmay seem like an effective routine as long as there are no big changes to adopt. However, it is important to note that the skin cycle requires the use of powerful chemicals to break down skin cells. These chemicals can be irritating to the skin and cause other health problems. Also, the required products may be quite expensive. Otherwise, if you respect the time necessary to let your skin rest and assimilate the imposed care. You will have nothing to fear.

* Presse Santé strives to transmit health knowledge in a language accessible to all. In NO CASE, the information given can not replace the advice of a health professional.

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