Gua-Sha: Everything you need to know about this must-have beauty tool – Digital media: news in digital format

la beauté naturel avec le Gua Sha

Do you know Gua Sha? This stone comes from ancient Chinese medicine and is the most popular stone of the moment in the field of beauty, a beauty accessory that is coming back to the fore thanks to its strong ability to give the skin a lifting effect. natural and a healthy and luminous oval.

This quartz, jade or nephrite stone passed on the skin with a particular self-massage can bring many benefits. Do you want to know which ones? And above all: do you want to know how to use it?

Photo of Gua-Sha in response to design deco view

What is the Gua Sha stone used for?

The term Gua Sha is the union of two words: Gua (rub) and Sha (heat). It is an ancient Chinese medicine ritual that has come back to the fore thanks to social networks in recent years.

What does Gua Sha do? Simple: thanks to a massage performed with natural stone accessories (such as Jade or Quartz), it is very effective in dissolving muscle tension and stimulating lymphatic and blood circulation.

The result is radiant, healthy, toned and relaxed skin. Wrinkles are more relaxed and the oval of the face appears less flabby with less marked puffiness and dark circles.

Gua Sha was first used as a body massage technique. Over the years, however, it has also proven to be a beneficial facial treatment for quality skin care.

Benefits of Gua Sha

At first glance it might not seem like it, but these Quartz, Jade and Nephrite stones in the most varied shapes are truly a panacea for the skin. The reasons? Multiple, because the gua sha stone is useful for:

  • Relieve muscle tension
  • Brighten the skin to make it look healthy and relaxed
  • Stimulate lymphatic and blood circulation
  • Deflate and relieve swelling
  • Smooth lines and wrinkles
  • Firm the facial muscles and shape the oval
  • Unify the complexion
  • Promotes relaxation and relieves stress

Which Gua Sha stone to choose?

But on which stone to bet? Are they all the same or is there a difference in color or shape?

Stones can have different shapes. The most common and suitable for everyday use are surely heart shaped ones : the soft curves make them perfect for treating sensitive skin without making it blush!

As for the choice of color and stone, it is completely personal. In fact, you should know that everything depends on the crystal therapy and the meaning of the different stones.

Let’s start with Jade. The imperial gem is a popular stone, usually green but also available in several other shades. This is the one you need if you are looking for a soothing and calming stone: Jade is indeed linked to the Heart Chakra, to the feminine sphere and intimately linked to emotions.

natural beauty with Gua Sha

Start at the nape of the neck: with the top of the stone in the shape of a heart, glide to the hairline with light pressure, from bottom to top. Then move to the sides by sliding the stone from bottom to top, from the collarbone to the ear then on the neck from bottom to top.

frequently asked Questions

What is Gua-Sha used for?

Gua-Sha is a self-massage technique useful for stimulating lymphatic and blood circulation in the skin of the face, firming the complexion, deflating and decongesting, reducing dark circles, smoothing and toning, relieving tension, facilitating absorption cosmetics. It is considered a natural alternative to botox.

The Gua-Sha stone is used on the face and neck for self-massage. The stone massage should be performed with gentle upward strokes and moderate, not excessive pressure to avoid stressing the skin. For the neck: from the bottom of the neck to the hairline and in front from the bottom to the chin and the line of the ears.

For the face: with the stone vertically, go up from the nostrils towards the cheeks and up towards the cheekbones diagonally. Finish with the brow bone following the wide curve of the stone, from the inside out.

heart shaped gua sha stone

Which Gua Sha stone to buy?

The choice of stone is subjective and strictly related to crystal therapy. The most common are three in number: jade, a green stone with a soothing and calming action; Rose Quartz, a stone with a soothing and illuminating action; Black nephritis, stone with a protective and stimulating effect on blood and lymphatic circulation.

How many times a week should I use Gua Sha?

You can use it every day by integrating it into your morning and evening care. For concrete results, you must be constant and perform the massage for at least 5 minutes on skin that has already been cleansed and treated with an oil, serum, tonic or cream.

We told you all about Gua-Sha. If this guide has been useful to you or if you still have doubts and want to know more, leave us a comment: we will be happy to answer all your questions.

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