5 tips for dreamy hair

soins des cheveux conseisl spécialistes

Every woman dreams of having smooth and shiny hair, in addition to a cut or hairstyle that highlights them. However, there is no need to opt for expensive products. All you have to do is put the simple methods into practice and stick to them on a daily basis. Follow our advice to keep hair supple and radiant.

Pay attention to your hair type when choosing treatments and shampoos

advice hair care specialists

To choose the right shampoo, it may be necessary to make a diagnosis that will assess the resistance of your hair fibers, and give you an indication of their elasticity. The principle is simple: you have to pull on a single hair to see if it breaks. If this is the case, you can conclude that your hair is sensitive and fragile.

After carrying out this test, the second phase is to slide the fibers under your fingers in order to know the roughness. For example, if your hair is dry, care is therefore essential to make it more resistant.

The third step takes place on the scalp. The latter plays an important role in the choice of your products. Does your hair tend to get greasy quickly, do you have dandruff, or do you feel itchy…

You can also call on a specialist or your usual hairdresser, who will be able to quickly recognize the nature of your hair and your real needs.

Take care of your scalp and use the care correctly

Every month, our hair grows one centimeter according to heredity and genetics. Take into account certain criteria to have a satisfactory result. To have healthy hair, good scalp care is essential, as mentioned in particular on this page written by specialists. It will be necessary to adapt it to your needs and to do it frequently for the results. Here are some tips to follow:

Wash the hair with lukewarm water, spacing out the shampoos, if possible;
In summer, protect your hair from the sun with a hat, as the sun, heat and excessively hot air can dry out the hair as well as the scalp;
Treat your hair gently: don’t scrub it harshly or use a sharp comb, things that can irritate your scalp.

After washing, the most common mistake is opting for a mask and using it as a conditioner. Because a mask will have to be put on for at least 10 minutes, while the second only requires a few minutes to act and does not have the same functions. It will therefore be necessary to use the right care, at the right time and to respect the time indicated.

Have an impeccable lifestyle

pharmacy hair care products

For a beautiful hair, know that the hygiene of life also plays an important role. Indeed, having a balanced diet is one of the criteria not to be set aside. Therefore, it will be necessary to consume enough iron, protein, magnesium and essential vitamins. Thus, consuming the right foods without eating too much fat, sugar or salt and avoiding prepared and processed meals will be key. Yes, it’s not only for staying in shape and having beautiful skin, the hair also needs to be nourished from the inside, as well as for hydration, which plays an essential role.

Indulge in nature

Why not try natural products and ingredients to improve the quality of your hair? Indeed, more and more brands are developing treatments based on natural ingredients and without chemicals. Of course, it will take time to adapt and you may need several tries before you see the effects on your hair. Learn patience and don’t get discouraged.

Also think about home care, there are ingredients on the market to compose yourself according to your needs and what you are looking for. It can be an excellent alternative and a way to know the virtues of each plant. For this, do not hesitate to seek advice from specialists and above all, remain attentive to the warnings of this or that ingredient, because misused, certain plants or oils could do damage.

As you will have understood, there are a thousand and one ways to obtain dream hair. It’s up to you to find the one that suits you, and to remain constant in your care for best results. The principle being to remain attentive to the needs of the hair and the scalp and to observe the changes over time.

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